Move forward on a track of healing and insight.
My services
Child, Adolescent, and Young Adult Therapy
Whether my clients are children, teens, or young adults, I work with them to create a space that feels warm and safe to explore and organize the parts of themselves that are hard to look at or understand.
Couples Therapy
Loss of connection, trouble communicating, unsure of what path to take next? Couples therapy can help to create new ways of relating and connecting with one another. I utilize an evidence based modality called the Gottman Method that provides couples with a structured path to more open communication. I have experience with consensual non-monogomy/polyamory and LBGTQ+ communities.
Individual Therapy
This is a space to work through any personal issues you may be facing. I will tailor the sessions to meet your specific needs creating space for growth, increasing self insight, and working to identify and change negative patterns of thinking.
Frequent areas of work:
Trauma
Anxiety & Depression
Grief & Loss
Parenting
Coping with Life Changes
Stress Management
Family Therapy
Family looks different for everyone, but one thing that remains the same is that each member plays an important part in the family system. Work with me to develop direction, new ideas, and the support that is needed to create a more harmonious family system. Co-parenting sessions are also offered to create a healthy and loving environment after the end of a relationship.
